suppose to be super charged up after the long weekend. ended up having backache and muscle pains, plus slight flu and painful eyes.

thanks to Yoko Yoko. never fails to defeat muscle pains and backaches. how can i possibly survive without you?

bringing the kids to beach later after work. just want to dip myself down in the cold water. nice weather, nice beach..but where's the woman!? hehe

went down mandurah and managed to do a bit of water sports - non-directional swimming and kayaking. since we only had one kayak for the 7 of us, we had fun overturning those who were kayaking the one and only kayak.

monday is always the worst day of the week, dun u think? hehe